Not many words today, as there was nothing complicated about my ride on the lovely Colnago: out on the main road to Recoubeau, then a left turn to pass the old station on the line to Châtillon, then the return via St Roman. Enough distance and gentle climbing to represent a slight increase in both to help along my rehab. All most delightful, even more so now that most of the holiday-makers have left the roads to me.
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